Vertical Jump Training
Level Up Hoops Academy Verti-max Jump Program
- 1 hr1 hour
- Commerce Street
Case in point. Matthew Rhea, an assistant professor of exercise science at Southern Utah University, conducted a study of 60 high school football players during off-season training to monitor improvements in performance. The group was separated into two teams of 30. The only difference in their training regimens? One group added VertiMax; the other did not. The results, shown in post-testing after a 12 week training period, were startling. The VertiMax group saw an average of 4.5 inches added to their vertical jumps and a boost of 217 watts of lower body power testing output. The group that didn't use VertiMax? Their average vertical jump improvements were 1.8 inches and their lower body power testing improvement came in at an average of 49 watts.
This only applies to Private Sessions. Please be sure to cancel and book accordingly. 24 hour notice is required to cancel a session
45900 Commerce Street, Indio, CA, USA